Dal curry is a comforting and wholesome dish made with lentils, spices, and aromatic herbs. It is a staple in many Indian households, known for its rich flavor, creamy texture, and nourishing qualities. Whether paired with steamed rice or roti, dal curry offers a perfect balance of protein, spice, and warmth making it a go-to dish for everyday meals. Ingredients
Ingredient | Quantity |
Toor dal (pigeon peas) | 1 cup |
Onion (chopped) | 1 medium |
Tomato (chopped) | 1 medium |
Green chilies (slit) | 2 |
Ginger-garlic paste | 1 tsp |
Turmeric powder | ¼ tsp |
Red chili powder | ½ tsp |
Coriander powder | 1 tsp |
Cumin seeds | ½ tsp |
Mustard seeds | ½ tsp |
Curry leaves | 6–8 leaves |
Oil or ghee | 2 tbsp |
Salt | To taste |
Water | 2–3 cups |
Fresh coriander leaves | Few sprigs |
Preparation Steps
Wash and cook the dal
Rinse the toor dal 2–3 times.
In a pressure cooker, add the dal, 2 cups water, turmeric powder, and cook for 3–4 whistles until soft.
Mash the dal lightly and set aside.
Prepare the tempering (tadka)
Heat oil or ghee in a pan.
Add mustard seeds and let them splutter.
Add cumin seeds, curry leaves, and green chilies. Sauté for a few seconds.
Cook the masala
Add chopped onions and fry until light golden.
Add ginger-garlic paste and sauté until the raw smell disappears.
Add chopped tomatoes, red chili powder, coriander powder, and salt. Cook until tomatoes are soft.
Combine dal with masala
Pour the cooked dal into the masala.
Add water as needed to adjust the consistency.
Simmer for 5–7 minutes on low heat.
Finish and serve
Garnish with fresh coriander leaves.
Serve hot with rice or roti.
Dal curry is more than just a dish it’s a comforting bowl of tradition. Simple to prepare yet bursting with flavor, it makes for a wholesome meal that can be enjoyed by all ages. With just a few basic ingredients, you can create a delicious, protein-rich curry that brings warmth to both the body and the heart.
