Planning a trip to the Maldives from India? While you're gearing up for turquoise waters and island bliss, it’s equally important to be food-wise during your stay. Whether you're vegetarian, Jain, vegan, or a foodie who loves exploring local flavors, this guide covers all the essentials for Indian travelers from what to eat, where to eat, what to carry, and how to respect local customs.This detailed guide ensures you can enjoy delicious meals during your tropical getaway while being mindful of dietary needs, cultural etiquette, and local regulations. Here's everything you need to know to make your culinary journey in the Maldives smooth and satisfying.
Food Dos
1. Try Local Maldivian Cuisine
Must-try dishes:
Mas Huni (tuna with coconut)
Garudhiya (fragrant fish soup)
Hedhikaa (short eats/snacks like Bajiya, Gulha, Keemia)
Great chance to explore seafood like grilled tuna, reef fish, and lobster.
2. Choose Indian-Friendly Resorts
Many resorts cater to Indian palates. Recommended:
Taj Exotica – Offers Indian and Jain meals.
Sun Siyam Iru Fushi – Indian buffet nights.
Adaaran Resorts – Indian chefs and vegetarian options.
Paradise Island Resort – Popular among Indian guests.
VARU / Atmosphere Kanifushi – Private Indian dinners available.
3. Inform About Dietary Needs Early
Vegetarian? Vegan? Jain? Most resorts will accommodate requests if informed ahead.
Carry a dietary card in English or Dhivehi for local eateries.
4. Eat with the Right Hand on Local Islands
Respect Maldivian traditions—use your right hand when eating.
5. Drink Bottled Water
Tap water isn't safe to drink. Always opt for sealed bottled water.
6. Pack Smartly (Especially for Vegetarians)
Instant foods: Poha, upma, khakhra, cup noodles, theplas, biryani mix.
Spices: Small masala pouches for self-cooking.
Snacks: Dry fruits, namkeen, energy bars, biscuits.
Carry an electric kettle or immersion heater for quick prep.
Food Don’ts
1. Don’t Import Prohibited Items
Strictly no alcohol, pork, or non-halal meats.
Don’t carry liquor chocolates or pork-based ready meals.
2. Don’t Expect Beef or Pork Freely
Maldives is a Muslim country, so pork and beef are rare or restricted to luxury resorts.
3. Avoid Eating in Public During Ramadan
On local islands, it’s illegal to eat/drink publicly during fasting hours in Ramadan.
4. Don’t Assume "Veg" Means Pure Vegetarian
Some dishes may contain fish sauce or shrimp paste. Clarify ingredients in local eateries.
5. Don’t Rely Only on Instant Food for Long Trips
While useful for emergencies, resort or guesthouse food is better for longer stays. Many offer flexible menus.
Where to Eat Indian Food in the Maldives
Resorts with Indian Cuisine
Restaurants in Male City
Options on Local Islands
Many guesthouses prepare Indian-style meals on request.
You can speak directly to the chef and even agree on a fixed daily menu.
Inquire if self-cooking or kitchen use is allowed for special diets.
Travel Checklist – What to Carry
Cultural Dining Etiquette
On local islands, dress modestly and eat respectfully.
Alcohol is not available on local islands.
Resorts are liberal—alcohol, buffet meals, and swimwear are fine.
Final Foodie Tips
Language: English is widely spoken, but simple phrases like "Only veg", "No egg", "No fish" help.
Apps:
FoodHub Maldives – For food delivery (Male city).
Google Translate – For menu reading or translation.
Allergies: Mention allergies clearly when ordering food.
With the right planning, enjoying food in the Maldives can be as relaxing as lounging on its pristine beaches. From Indian-friendly resorts to vegetarian meals on request, and local eateries in Male, you’ll find plenty of delicious and comforting options.Be mindful of cultural norms, pack smart, and communicate dietary needs in advance for a stress-free food experience. Whether you're enjoying Mas Huni for breakfast or craving dal-chawal by sunset, the Maldives offers a surprising range of culinary comfort even for the most selective Indian palates.
